Natural Ways to Prevent Hair Fall

There are so many different options out there that claim to help stimulate hair growth. It’s impossible to not notice the many different chemical shampoos and conditioners that “help” with hair growth.  It’s true, some do actually help. But the damage they can cause is far greater than the benefits. Chemical products contain toxins that can have very harsh reactions on your skin, and some have even been linked to cancer. So, why would you ever go for unhealthy chemical options when you can go for something natural that’s actually good for you?

Here are just a few tips to help stimulate hair growth, the natural way:

1. Shampoos with natural ingredients: Understand what shampoo reacts best to your hair, and this process may take quite a bit of trial and error, but it’s well worth the effort. Also, how you wash your hair depends on your scalp, such as, if you have oily locks – not washing them for three weeks can lead to hair fall. Go for the natural route with Amlaki Lavender & Geranium Shampoo or Amlaki Rosemary Shampoo, and safeguard yourself from chemicals like sulfate, paraben, and silicone which can make your tresses brittle and as such, prone to breakage.

2. Oil your hair: Oiling has been known to improve blood circulation and help nourish the roots of your hair. Make sure to massage your hair with oil that suits your scalp, at least once a week. We’d recommend Amlaki Signature Hair Oil, or Amlaki Goodness Oil if you’re looking to go that extra mile. Cover your hair with a shower cap and wash the oil off with a shampoo after two hours.

3. Natural Diet and Exercise: Your diet plays a big part in keeping your hair strong and healthy. Make sure your diet contains a healthy intake of protein and iron every day for the best results. Considering stress and anxiety are some of the biggest reasons for hair fall, you want to exercise to release all that stress while also feeling happier and healthier. Yoga and meditation can also help you remain calm and at peace, further lessening the chance of hair fall.

4. Don’t use too many styling products: Using too many styling products can cause long term damage to your hair. It’s understandable if you want to use them infrequently, however, doing it regularly can have disastrous effects on your hair and has been shown to be one of the primary reasons for hair fall.

It really doesn’t take much to limit hair fall and stimulate hair growth. All you need to do is treat your hair right, using nature to your advantage. It won’t even take very long for you to start seeing the effects on your hair, and you’ll feel better as well!

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